Grow taller

In the West, chocolate is considered a food that many mothers choose for their children to supplement in order to meet a portion of nutrients for children to increase their height strongly. Does chocolate really promote growth? What notes should be followed when eating chocolate to increase height effectively? Let’s find out more through the … Read more

When we want to increase height , we often only pay attention to calcium but forget another very important component in the structure of bones, collagen type 2 . If this nutrient is lacking, no matter how much calcium is added, the height will still “stagnate”. So, what is collagen type 2, how does it affect the height development process? What … Read more